Our Plans & Prices
What to do...
1. Email wholecuisinebc@gmail.com to get an intake form
2. Choose your meals by sending us your preferences by email OR our chefs can choose for you :)
3. We deliver your healthy and delicious meals conveniently to your door
We deliver to the Surrey, Langley, Delta, Burnaby, New West and Vancouver area
Have a particular goal in mind? Choose one of our dietitian approved meal plans.
Lean and Mean
Shred the fat off of your muscle with this select choice of meal planning. Gain muscle, manage your IDEAL weight, while maintaining energy levels throughout the day. This plan is suited towards people who want to lean out and show off those muscles they build in the gym.
1 Week
(18 Meals)
1 Month
(72 Meals)
3 months
(216 Meals)
Lifestyle Plan
This delicious meal plan is suited toward people who want to take particularly good care of their health on the go. We help maintain a diet of happy healthy meat, nutrient dense whole foods and leafy greens. Our dietitians tailored focus on bone health, heart health and insulin resistance, when creating this plan. Maintain a healthy lifestyle and improve your quality of living by eating well.
1 Week
(18 Meals)
1 Month
(72 Meals)
3 Months
(216 Meals)
Athletic Performance
Athletes put their muscles and body through hell just to reach and keep championship performance levels. Key to any athletes performance is a nutritious meal planning tailored to their sports need. We can guide fighters or other weight class dependent athletes through a safe weight cut. You will be on weight with your energy levels high come time to perform.
1 Week
(18 Meals)
1 Month
(72 Meals)
3 Months
(216 Meals)
All of our meal plans and meal prep items are approved by BC registered Dietitians and health care professionals.
To get started on a meal plan today email us at wholecuisinebc@gmail.com and an intake form will be emailed to you. Complete the intake form being sure to include your health and fitness goals allowing us to create a meal plan best suited for you. Once the order is confirmed via email transfer or credit card payment over the phone, your meal delivery will commence as follows:
Next Day Deliveries
Deliveries are made every Monday, Wednesday, and Friday to Surrey, Vancouver, Burnaby, New Westminster, Langley and Delta areas.
Delivery Times
Morning deliveries are from 6:00 am to 1:00 pm
Afternoon deliveries are from 4:00 pm to 8:00 pm
Delivery Fee
Within Surrey- FREE DELIVERY
Outside Surrey- $1.00 per meal
Any questions, feel free to contact us via email at wholecuisinebc@gmail.com
Kombucha, Snacks & Add-ons
* You can purchase healthy snacks and pair them with your meals and juice
Snack Pack
Per week
- Enjoy a selection of snacks,examples listed below, to aid in maintaining a healthy muscle mass and curb ill timed hunger cravings in between meals for the week.
- Coconut Chia Seed Granola
- Almonds&Dates
Snacks, Fruits And Kombucha
Per week
- Get a full days serving of fruit alongside the healthy snacks you can eat between meals to stay lean and mean. 2 bottles of Kombucha or fresh fruit and 2 servings of a selection of healthy treats per day.