Fresh leafy greens, seasonal vegetables, and free range eggs served with our signature sauces. Deliciously satisfying and convenient
Free range eggs baked into a thin cake with fresh vegetables served with fingerling potatos
A delicious colourful blend of nutrient dense root vegetables and farm fresh free range eggs
Free range eggs, spinach, and feta mix together creating a light and fluffy omelette alongside roasted brussel sprouts
Two free range eggs on top of an aromatic quinoa and seasonal green vegetables
Steal cut oats soaked overnight in creamy coconut milk, chia seeds, coconut flakes, and finished with a berry lemon compote
Organic eggs alongside bacon, potatoes and cherry tomatoes
A creamy coconut Thai Tofu curry with a melody of vegetables served over quinoa
Chickpeas stewed in Fijian spices alongside basmati rice making this dish a protein powerhouse
A colourful blend of superfoods including arugula, carrots, blueberries, cabbage and walnuts served with an orange vinaigrette
Creamy coconut fried rice with seasoned tofu, fresh vegetables and chia seeds
Spiced cauliflower layered with leafy greens, carrots, cabbage, feta and pickles wrapped in a tortilla
Roasted butternut squash tossed with leafy greens, pomegranate, nuts, seeds and quinoa dressed in a light lemon balsamic vinaigrette
Fresh basil, sauteed garlic and spiced tofu in a tomato sauce with protein rich pasta
Smoked Tofu tossed in a melody of shredded carrots, cabbage, cucumber and walnuts dressed in a savory garlic tahini dressing
Melody of chickpeas, broccoli, peppers, spinach and wheat berries topped with a lemon dill dressing
Melody of beans, corn, carrots and mushroom in a savory roasted tomato chili stew
Curried couscous with chickpeas, cranberries, green onion and a relish dressings. High Protein
Basmati Rice served with Indian style chicken curry. A heaven for all spice lovers.
Seasoned grilled chicken thigh or breast served with raw broccoli & mashed yams and apples.
Seasoned chicken breast w/ a light lemon pepper glaze and your choice of greens or yams and apple mashed together.
Creamy coconut milk and turmeric make this exotic and delicious dish a savory one. Served over rice
A hearty and rustic turkey chili with okra and mushrooms served with your choice of spiced basmati rice or quinoa
Greek seasoned chicken sausage with tomato, cucumber, feta, red onion, spinach tossed together with olive oil and black pepper
Grilled Chicken marinated in honey, garlic, and black sea salt served with seasoned fried broccoli and pineapple
Spicy Indian inspired tandoori chicken thigh and leg served alongside spiced butternut squash
Tangy lemon chicken thigh served along side creamy coconut rice and fried green beans
Savoury chicken breast fried in olive oil with mixed seasonal green vegetables in a gluten free soy sauce. Served with Jasmine rice or rice noodle
Spicy flavourful twice baked Chicken thigh served with brussel sprouts, spiced yams and beets
Slow roasted shredded chicken with sauteed peppers and onions spiced with smoked paprika
Savory garlic pulled pork with roasted veggies and choice of roasted yams or grains
Lean beef garlic and herb meatballs with roasted butternut squash and sauteed broccoli
Slow roasted beef served with seasonal vegetables in a rosemary and garlic sauce
Sauteed beef, red cabbage and shredded carrots in an Asian inspired sesame seed dressing, alongside long grain rice
Teryaki beef stir-fry served alongside creamy coconut rice and mixed seasonal vegetables
Black pepper and pink salt crusted pan-fried steak bites and roasted broccoli with garlic and feta
Home-style chili with juicy flavour filled bison meat
House made bison patties served with your choice of fingerling potatoes, yams, or greens
Salmon infused with herbs and spices served over vegetable fried coconut rice
High protein salmon wrap served with raw broccoli and your choice of coconut rice or spiced mashed yams and apples
Salmon fillet baked & seasoned with dill, lemon, salt & pepper and your choice of coconut rice or greens
Spiced Cod baked to a golden crisp paired with roasted brussel sprouts and green beans
Thai Coconut Green Curried Basa alongside mixed greens and Jasmine rice or mashed potatoes
Garlic and herb baked Basa served with fresh chopped tomato, onion, Serrano peppers, lime juice and onion